Thursday, June 28, 2012

Weight Watcher update and a share...

Weight Watchers weigh in update...I'm down 1.4!!!! So so happy...I was a little worried because I was at a retreat all weekend.  We went out to eat and although I was thoughtful about what I ate for dinner...we shared a HUGE piece of carrot cake.  But I stayed on points and active and it paid off!  I guess I learned it's okay to splurge every once in a while.  Speaking for myself, if I deprive myself constantly, I am sure to really mess up.  But if I allow myself every ONCE in a while a treat or splurge...I feel satisfied and move right back toward my goals.  Big lesson for me this week.
Totals...
WW total-39.4
January 1 total-45.4!!!!


Another thing I have been doing is art journaling.  I am loving it.  There is something so freeing about it.  I wanted to share a couple of my pages.  I have been playing with the Dylusions sprays and OH MY...are they fun and vibrant...I think I have found a new addiction, and I NEED all the colors!!! Wink. I have also been playing with Gelatos and Pitt pens from Faber-Castell.  LOVE LOVE LOVE them...

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